ZITI & MEATBALLS vs BERTOLLI
Nutrition comparison per 100 g serving
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ZITI & MEATBALLS wins in 4 out of 10 nutrient categories
ZITI & MEATBALLS: 4
vs
BERTOLLI: 3
(3 ties)
Overview
| Nutrient | ZITI & MEATBALLS | BERTOLLI | Winner |
|---|---|---|---|
| Calories | 153 cal | 100 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 14.1 g | 12.1 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZITI & MEATBALLS | BERTOLLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.5 MG | Tie |
Minerals
| Mineral | ZITI & MEATBALLS | BERTOLLI | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 373 MG | 274 MG |