ZING vs BAR FOR KIDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZING: 5
vs
BAR FOR KIDS: 5
(1 ties)
Overview
| Nutrient | ZING | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calories | 440 cal | 389 cal | |
| Protein | 20 g | 5.6 g | |
| Carbs | 46 g | 69.4 g | |
| Fat | 24 g | 11.1 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZING | BAR FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ZING | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 833 MG | |
| Iron, Fe | 5.4 MG | 5 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 200 MG | 222 MG |