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BAR FOR KIDS

Snack, Energy & Granola Bars Odwalla, Inc. Branded
389 Calories
5.6g Protein
69.4g Carbs
11.1g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 69.4g 25%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 833mg 64%
Iron 5mg 28%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 69.4g 81%
Fat 11.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 833 MG 64%
Iron, Fe 5 MG 28%
Potassium, K 319 MG 7%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (64% of Daily Value per 100g).
  • Good source of Iron, Fe (28% DV).

About BAR FOR KIDS

BAR FOR KIDS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 69.4g of carbohydrates, and 11.1g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROLLED OATS, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), SOY COATING (ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL FLAVORS), DATE PASTE, VEGETABLE GLYCERIN, ORGANIC OAT FIBER, ORGANIC OAT FLOUR, CALCIUM CARBONATE, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, SOY LECITHIN, SALT, BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE) AND BETA CAROTENE.

Dietary Information

BAR FOR KIDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAR FOR KIDS include Calcium, Ca (64% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, BAR FOR KIDS gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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