ZESTY TOMATO PARMESAN BREAD vs 647

Nutrition comparison per 100 g serving

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647 wins in 7 out of 15 nutrient categories

ZESTY TOMATO PARMESAN BREAD: 5 vs 647: 7 (3 ties)

Overview

Nutrient	ZESTY TOMATO PARMESAN BREAD	647	Winner
Calories	260 cal	160 cal
Protein	10 g	8 g
Carbs	44 g	46 g
Fat	5 g	2 g
Fiber	4 g	18 g
Sugar	0 g	0 g	Tie

Vitamin	ZESTY TOMATO PARMESAN BREAD	647	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	1.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZESTY TOMATO PARMESAN BREAD	647
Calcium, Ca	120 MG	80 MG
Iron, Fe	2.2 MG	1.8 MG
Potassium, K	0 MG	60 MG
Sodium, Na	560 MG	380 MG

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