ZESTY vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR wins in 6 out of 11 nutrient categories
ZESTY: 4
vs
BLUEBERRY FIG BAR: 6
(1 ties)
Overview
| Nutrient | ZESTY | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 351 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 77.1 g | 66.7 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 11.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ZESTY | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 2.1 MG | 36.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 100 MG | 140 MG |