ZEN PARTY TRAIL MIX vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 6 out of 10 nutrient categories

ZEN PARTY TRAIL MIX: 2 vs CASHEWS: 6 (2 ties)

Overview

Nutrient	ZEN PARTY TRAIL MIX	CASHEWS	Winner
Calories	483 cal	571 cal
Protein	13.8 g	17.9 g
Carbs	55.2 g	32.1 g
Fat	24.1 g	42.9 g
Fiber	3.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ZEN PARTY TRAIL MIX	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZEN PARTY TRAIL MIX	CASHEWS
Calcium, Ca	69 MG	71 MG
Iron, Fe	2.5 MG	6.4 MG
Sodium, Na	517 MG	893 MG

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