ZACK BRUELL THAI CURRY SAUCE vs GREEN MOLE
Nutrition comparison per 100 g serving
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GREEN MOLE wins in 5 out of 10 nutrient categories
ZACK BRUELL THAI CURRY SAUCE: 4
vs
GREEN MOLE: 5
(1 ties)
Overview
| Nutrient | ZACK BRUELL THAI CURRY SAUCE | GREEN MOLE | Winner |
|---|---|---|---|
| Calories | 194 cal | 529 cal | |
| Protein | 1.6 g | 17.7 g | |
| Carbs | 8.1 g | 41.2 g | |
| Fat | 16.1 g | 35.3 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZACK BRUELL THAI CURRY SAUCE | GREEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ZACK BRUELL THAI CURRY SAUCE | GREEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 1.2 MG | 15.9 MG | |
| Sodium, Na | 613 MG | 794 MG |