YUCA CONGELADA vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 10 nutrient categories

YUCA CONGELADA: 2 vs HANNAFORD: 7 (1 ties)

Overview

Nutrient	YUCA CONGELADA	HANNAFORD	Winner
Calories	169 cal	35 cal
Protein	1.8 g	1.2 g
Carbs	38.6 g	4.7 g
Fat	0.9 g	0 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	YUCA CONGELADA	HANNAFORD	Winner
Vitamin C, total ascorbic acid	21.1 MG	35.3 MG

Mineral	YUCA CONGELADA	HANNAFORD
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	13 MG	24 MG

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