YUCA BITES vs SERRANO HAM BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YUCA BITES: 5
vs
SERRANO HAM BITES: 5
(1 ties)
Overview
| Nutrient | YUCA BITES | SERRANO HAM BITES | Winner |
|---|---|---|---|
| Calories | 157 cal | 239 cal | |
| Protein | 1.4 g | 10.9 g | |
| Carbs | 35.7 g | 28.3 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA BITES | SERRANO HAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | YUCA BITES | SERRANO HAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 529 MG | 522 MG |