YUCA vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 7 out of 10 nutrient categories

YUCA: 1 vs WYLWOOD: 7 (2 ties)

Overview

Nutrient	YUCA	WYLWOOD	Winner
Calories	75 cal	17 cal
Protein	0.9 g	1.7 g
Carbs	18.9 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	YUCA	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	7.4 MG

Mineral	YUCA	WYLWOOD
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	525 MG	314 MG

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