YUCA vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CARROTS wins in 5 out of 11 nutrient categories
YUCA: 2
vs
SLICED CARROTS: 5
(4 ties)
Overview
| Nutrient | YUCA | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 75 cal | 17 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.9 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUCA | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUCA | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 525 MG | 208 MG |