YOUTH MIX vs BOSTON BAKED BEANS

Nutrition comparison per 100 g serving

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YOUTH MIX wins in 5 out of 10 nutrient categories

YOUTH MIX: 5 vs BOSTON BAKED BEANS: 2 (3 ties)

Overview

Nutrient	YOUTH MIX	BOSTON BAKED BEANS	Winner
Calories	567 cal	467 cal
Protein	16.7 g	6.7 g
Carbs	36.7 g	73.3 g
Fat	36.7 g	16.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOUTH MIX	BOSTON BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOUTH MIX	Winner
Calcium, Ca	67 MG
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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