YOUNG SWEET CORN IN BRINE vs DEL MONTE
Nutrition comparison per 100 g serving
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YOUNG SWEET CORN IN BRINE wins in 5 out of 11 nutrient categories
YOUNG SWEET CORN IN BRINE: 5
vs
DEL MONTE: 3
(3 ties)
Overview
| Nutrient | YOUNG SWEET CORN IN BRINE | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 5 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG SWEET CORN IN BRINE | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | YOUNG SWEET CORN IN BRINE | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 333 MG | 281 MG |