YOUNG SWEET CORN IN BRINE vs SLICED CARROTS

Nutrition comparison per 100 g serving

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YOUNG SWEET CORN IN BRINE wins in 4 out of 10 nutrient categories

YOUNG SWEET CORN IN BRINE: 4 vs SLICED CARROTS: 2 (4 ties)

Overview

Nutrient	YOUNG SWEET CORN IN BRINE	SLICED CARROTS	Winner
Calories	31 cal	25 cal
Protein	1.8 g	0.8 g
Carbs	6.3 g	5 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	YOUNG SWEET CORN IN BRINE	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOUNG SWEET CORN IN BRINE	SLICED CARROTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	384 MG	208 MG

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