YOUKI vs MINCED GARLIC

Nutrition comparison per 100 g serving

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YOUKI wins in 3 out of 12 nutrient categories

YOUKI: 3 vs MINCED GARLIC: 2 (7 ties)

Overview

Nutrient	YOUKI	MINCED GARLIC	Winner
Calories	700 cal	0 cal
Protein	20 g	0 g
Carbs	20 g	20 g	Tie
Fat	60 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOUKI	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YOUKI	Winner
Calcium, Ca	1,200 MG
Iron, Fe	7.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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