YOGURT SPREAD & DRESSING CHIPOTLE vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 4 out of 10 nutrient categories
YOGURT SPREAD & DRESSING CHIPOTLE: 2
vs
LITEHOUSE: 4
(4 ties)
Overview
| Nutrient | YOGURT SPREAD & DRESSING CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 6.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SPREAD & DRESSING CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SPREAD & DRESSING CHIPOTLE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 833 MG |