YOGURT SPREAD & DRESSING CHIPOTLE vs LITE MAYONNAISE
Nutrition comparison per 100 g serving
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YOGURT SPREAD & DRESSING CHIPOTLE wins in 3 out of 10 nutrient categories
YOGURT SPREAD & DRESSING CHIPOTLE: 3
vs
LITE MAYONNAISE: 2
(5 ties)
Overview
| Nutrient | YOGURT SPREAD & DRESSING CHIPOTLE | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 125 cal | 333 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 6.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SPREAD & DRESSING CHIPOTLE | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT SPREAD & DRESSING CHIPOTLE | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 633 MG |