YOGURT SMOOTHIE vs PEACH PASSION FRUIT C-CHARGED

Nutrition comparison per 100 g serving

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YOGURT SMOOTHIE wins in 7 out of 17 nutrient categories

YOGURT SMOOTHIE: 7 vs PEACH PASSION FRUIT C-CHARGED: 6 (4 ties)

Overview

Nutrient	YOGURT SMOOTHIE	PEACH PASSION FRUIT C-CHARGED	Winner
Calories	83 cal	87 cal
Protein	2.5 g	2.4 g
Carbs	14.6 g	16.9 g
Fat	1.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGURT SMOOTHIE	PEACH PASSION FRUIT C-CHARGED	Winner
Niacin	2.1 MG	0 MG
Pantothenic acid	1.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.6 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	2.5 MG	29 MG

Mineral	YOGURT SMOOTHIE	PEACH PASSION FRUIT C-CHARGED	Winner
Calcium, Ca	83 MG	242 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	145 MG
Potassium, K	0 MG	135 MG
Sodium, Na	31 MG	43 MG

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