YOGURT RAISINS vs PECAN JR. HALVES
Nutrition comparison per 100 g serving
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PECAN JR. HALVES wins in 6 out of 10 nutrient categories
YOGURT RAISINS: 3
vs
PECAN JR. HALVES: 6
(1 ties)
Overview
| Nutrient | YOGURT RAISINS | PECAN JR. HALVES | Winner |
|---|---|---|---|
| Calories | 450 cal | 717 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 72.5 g | 13.3 g | |
| Fat | 17.5 g | 70 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT RAISINS | PECAN JR. HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 62 MG | 0 MG |