YOGURT PRETZELS vs YOGURT PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

YOGURT PRETZELS: 4 vs YOGURT PEANUTS: 4 (2 ties)

Overview

Nutrient	YOGURT PRETZELS	YOGURT PEANUTS	Winner
Calories	475 cal	553 cal
Protein	7.5 g	10.5 g
Carbs	72.5 g	44.7 g
Fat	17.5 g	39.5 g
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT PRETZELS	YOGURT PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT PRETZELS	YOGURT PEANUTS
Calcium, Ca	100 MG	105 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	525 MG	39 MG

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