YOGURT COVERED PISTACHIOS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 9 out of 16 nutrient categories
YOGURT COVERED PISTACHIOS: 6
vs
KROGER: 9
(1 ties)
Overview
| Nutrient | YOGURT COVERED PISTACHIOS | KROGER | Winner |
|---|---|---|---|
| Calories | 565 cal | 700 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 47.1 g | 13.3 g | |
| Fat | 37.7 g | 70 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PISTACHIOS | KROGER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 4 MG |
Minerals
| Mineral | YOGURT COVERED PISTACHIOS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 47 MG | 0 MG | |
| Zinc, Zn | 0 MG | 5 MG |