YOGURT & BERRY vs CHEWY BAR
Nutrition comparison per 100 g serving
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YOGURT & BERRY wins in 9 out of 12 nutrient categories
YOGURT & BERRY: 9
vs
CHEWY BAR: 1
(2 ties)
Overview
| Nutrient | YOGURT & BERRY | CHEWY BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 52.4 g | 73.9 g | |
| Fat | 10.7 g | 10.9 g | |
| Fiber | 9.5 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT & BERRY | CHEWY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT & BERRY | CHEWY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 87 MG | |
| Iron, Fe | 15 MG | 1.6 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 333 MG | 326 MG |