YOGURT AND OAT BARS vs TREATS BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 18 nutrient categories
YOGURT AND OAT BARS: 8
vs
TREATS BARS: 8
(2 ties)
Overview
| Nutrient | YOGURT AND OAT BARS | TREATS BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 15.6 g | 4.2 g | |
| Carbs | 57.8 g | 75 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT AND OAT BARS | TREATS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | YOGURT AND OAT BARS | TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 6 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 356 MG | 354 MG | |
| Zinc, Zn | 1.3 MG | 3.8 MG |