YERBA MATE vs PREMIUM ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
YERBA MATE wins in 4 out of 10 nutrient categories
YERBA MATE: 4
vs
PREMIUM ESPRESSO BEVERAGE: 0
(6 ties)
Overview
| Nutrient | YERBA MATE | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YERBA MATE | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | YERBA MATE | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |