YELLOW TACO SHELLS vs WHITE PROTEIN WRAPS
Nutrition comparison per 100 g serving
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WHITE PROTEIN WRAPS wins in 8 out of 12 nutrient categories
YELLOW TACO SHELLS: 1
vs
WHITE PROTEIN WRAPS: 8
(3 ties)
Overview
| Nutrient | YELLOW TACO SHELLS | WHITE PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 170 cal | |
| Protein | 6.3 g | 19.2 g | |
| Carbs | 65.6 g | 23.4 g | |
| Fat | 21.9 g | 5.3 g | |
| Fiber | 6.2 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TACO SHELLS | WHITE PROTEIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW TACO SHELLS | WHITE PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 381 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 468 MG |