YELLOW POPCORN KERNELS vs CHERRY FRUIT'N YOGURT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN KERNELS wins in 6 out of 10 nutrient categories
YELLOW POPCORN KERNELS: 6
vs
CHERRY FRUIT'N YOGURT SNACKS: 3
(1 ties)
Overview
| Nutrient | YELLOW POPCORN KERNELS | CHERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 352 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 73.7 g | 74.9 g | |
| Fat | 2.6 g | 6.6 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN KERNELS | CHERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG |
Minerals
| Mineral | YELLOW POPCORN KERNELS | CHERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 441 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 176 MG |