YELLOW POPCORN vs ROASTED & SALTED PISTACHIOS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

YELLOW POPCORN: 3 vs ROASTED & SALTED PISTACHIOS: 3 (4 ties)

Overview

Nutrient	YELLOW POPCORN	ROASTED & SALTED PISTACHIOS	Winner
Calories	364 cal	0 cal
Protein	12.1 g	0 g
Carbs	72.7 g	0 g
Fat	4.6 g	0 g
Fiber	15.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW POPCORN	ROASTED & SALTED PISTACHIOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW POPCORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Sodium, Na	0 MG	Tie

Ad 728x90