YELLOW MUSTARD vs MUSTARD

Nutrition comparison per 100 g serving

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MUSTARD wins in 4 out of 10 nutrient categories

YELLOW MUSTARD: 3 vs MUSTARD: 4 (3 ties)

Overview

Nutrient	YELLOW MUSTARD	MUSTARD	Winner
Calories	0 cal	167 cal
Protein	0 g	5.6 g
Carbs	0 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW MUSTARD	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	YELLOW MUSTARD	MUSTARD
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	1,200 MG	667 MG

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