MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (29% DV).
About MUSTARD
MUSTARD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 33.3g of carbohydrates, and 0g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
ORGANIC YELLOW MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA), BROWN SUGAR, ORGANIC DISTILLED VINEGAR, CORN STARCH, GARLIC POWDER & NATURAL FLAVOR.
Dietary Information
MUSTARD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSTARD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MUSTARD gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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