YELLOW CORN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 4 out of 10 nutrient categories
YELLOW CORN TORTILLAS: 3
vs
TORTILLAS: 4
(3 ties)
Overview
| Nutrient | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 173 cal | |
| Protein | 4.3 g | 11.5 g | |
| Carbs | 44.7 g | 36.5 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 4.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |