YELLOW CORN TORTILLAS vs TORTILLAS SOFT TACO

Nutrition comparison per 100 g serving

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YELLOW CORN TORTILLAS wins in 5 out of 10 nutrient categories

YELLOW CORN TORTILLAS: 5 vs TORTILLAS SOFT TACO: 3 (2 ties)

Overview

Nutrient	YELLOW CORN TORTILLAS	TORTILLAS SOFT TACO	Winner
Calories	213 cal	262 cal
Protein	4.9 g	4.8 g
Carbs	42.6 g	45.2 g
Fat	2.5 g	7.1 g
Fiber	3.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN TORTILLAS	TORTILLAS SOFT TACO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CORN TORTILLAS	TORTILLAS SOFT TACO
Calcium, Ca	33 MG	238 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	131 MG	810 MG

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