YELLOW CORN TACO SHELLS vs BIG TORTILLA
Nutrition comparison per 100 g serving
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BIG TORTILLA wins in 4 out of 11 nutrient categories
YELLOW CORN TACO SHELLS: 3
vs
BIG TORTILLA: 4
(4 ties)
Overview
| Nutrient | YELLOW CORN TACO SHELLS | BIG TORTILLA | Winner |
|---|---|---|---|
| Calories | 485 cal | 395 cal | |
| Protein | 6.1 g | 13.2 g | |
| Carbs | 57.6 g | 84.2 g | |
| Fat | 24.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN TACO SHELLS | BIG TORTILLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOW CORN TACO SHELLS | BIG TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG |