YELLOW CORN MEAL MIX vs UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

YELLOW CORN MEAL MIX wins in 10 out of 14 nutrient categories

YELLOW CORN MEAL MIX: 10 vs UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR: 2 (2 ties)

Overview

Nutrient	YELLOW CORN MEAL MIX	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR	Winner
Calories	333 cal	353 cal
Protein	6.7 g	11.8 g
Carbs	73.3 g	76.5 g
Fat	3.3 g	0 g
Fiber	6.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CORN MEAL MIX	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR	Winner
Folate, total	133 UG	0 UG
Niacin	6.7 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CORN MEAL MIX	UNBLEACHED ENRICHED SUPER-FINE CAKE FLOUR
Calcium, Ca	133 MG	0 MG
Iron, Fe	6 MG	5.3 MG
Sodium, Na	1,333 MG	0 MG

Ad 728x90