YELLOW CORN DOUGH FOR TORTILLAS vs THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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YELLOW CORN DOUGH FOR TORTILLAS wins in 5 out of 11 nutrient categories
YELLOW CORN DOUGH FOR TORTILLAS: 5
vs
THIN PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | YELLOW CORN DOUGH FOR TORTILLAS | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 100 cal | 319 cal | |
| Protein | 3.3 g | 6.4 g | |
| Carbs | 23.3 g | 48.9 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CORN DOUGH FOR TORTILLAS | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW CORN DOUGH FOR TORTILLAS | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 170 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 17 MG | 574 MG |