YELLOW COCONUT THAI CURRY vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
YELLOW COCONUT THAI CURRY: 4
vs
CHICKEN FRIED RICE: 4
(3 ties)
Overview
| Nutrient | YELLOW COCONUT THAI CURRY | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 126 cal | 130 cal | |
| Protein | 3.1 g | 4.9 g | |
| Carbs | 16.3 g | 21.1 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW COCONUT THAI CURRY | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | YELLOW COCONUT THAI CURRY | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 91 MG | 134 MG | |
| Sodium, Na | 154 MG | 303 MG |