YELLOW CHILI PASTE vs STIR FRY SAUCE
Nutrition comparison per 100 g serving
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YELLOW CHILI PASTE wins in 6 out of 11 nutrient categories
YELLOW CHILI PASTE: 6
vs
STIR FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | YELLOW CHILI PASTE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 21.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW CHILI PASTE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.9 MG | 0 MG |
Minerals
| Mineral | YELLOW CHILI PASTE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 3,200 MG |