YELLOW CAKE MIX vs WHOOPIE PIE KIT

Nutrition comparison per 100 g serving

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YELLOW CAKE MIX wins in 5 out of 10 nutrient categories

YELLOW CAKE MIX: 5 vs WHOOPIE PIE KIT: 2 (3 ties)

Overview

Nutrient	YELLOW CAKE MIX	WHOOPIE PIE KIT	Winner
Calories	423 cal	395 cal
Protein	3.9 g	2.3 g
Carbs	76.9 g	72.1 g
Fat	9.6 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CAKE MIX	WHOOPIE PIE KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW CAKE MIX	WHOOPIE PIE KIT
Calcium, Ca	154 MG	47 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	635 MG	419 MG

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