YELLOW CAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 8 out of 10 nutrient categories

YELLOW CAKE MIX: 1 vs COOKIE MIX: 8 (1 ties)

Overview

Nutrient	YELLOW CAKE MIX	COOKIE MIX	Winner
Calories	410 cal	382 cal
Protein	2.6 g	5.9 g
Carbs	79.5 g	82.4 g
Fat	7.7 g	4.4 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW CAKE MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	YELLOW CAKE MIX	COOKIE MIX
Calcium, Ca	0 MG	59 MG
Iron, Fe	1.9 MG	4.2 MG
Sodium, Na	615 MG	647 MG

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