YEAST DINNER ROLLS vs BUTTER BREAD
Nutrition comparison per 100 g serving
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BUTTER BREAD wins in 9 out of 14 nutrient categories
YEAST DINNER ROLLS: 1
vs
BUTTER BREAD: 9
(4 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | BUTTER BREAD | Winner |
|---|---|---|---|
| Calories | 326 cal | 279 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 53.5 g | 48.8 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | BUTTER BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | BUTTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 70 MG | 116 MG | |
| Sodium, Na | 302 MG | 512 MG |