YEAST DINNER ROLLS vs BREAD
Nutrition comparison per 100 g serving
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YEAST DINNER ROLLS wins in 6 out of 10 nutrient categories
YEAST DINNER ROLLS: 6
vs
BREAD: 3
(1 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 8,600 cal | |
| Protein | 7.8 g | 270 g | |
| Carbs | 52.9 g | 1,700 g | |
| Fat | 2.9 g | 150 g | |
| Fiber | 2 g | 90 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 490 MG | 15,300 MG |