YANGTZE vs GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

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YANGTZE wins in 4 out of 8 nutrient categories

YANGTZE: 4 vs GRASS FED GROUND BEEF: 2 (2 ties)

Overview

Nutrient	YANGTZE	GRASS FED GROUND BEEF	Winner
Calories	153 cal	214 cal
Protein	24.7 g	19.6 g
Carbs	7.1 g	0 g
Fat	2.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	YANGTZE	GRASS FED GROUND BEEF	Winner
Iron, Fe	0.9 MG	1.6 MG
Sodium, Na	800 MG	49 MG

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