XTRA LARGE CRUNCHY FISH STICKS vs WILD CAUGHT FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT FILLETS wins in 7 out of 12 nutrient categories

XTRA LARGE CRUNCHY FISH STICKS: 0 vs WILD CAUGHT FILLETS: 7 (5 ties)

Overview

Nutrient	XTRA LARGE CRUNCHY FISH STICKS	WILD CAUGHT FILLETS	Winner
Calories	238 cal	71 cal
Protein	11.9 g	12.5 g
Carbs	21.4 g	0 g
Fat	10.7 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	XTRA LARGE CRUNCHY FISH STICKS	WILD CAUGHT FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	XTRA LARGE CRUNCHY FISH STICKS	WILD CAUGHT FILLETS	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	440 MG	482 MG

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