WRAPS vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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WRAPS wins in 5 out of 10 nutrient categories

WRAPS: 5 vs FLOUR TORTILLAS: 4 (1 ties)

Overview

Nutrient	WRAPS	FLOUR TORTILLAS	Winner
Calories	250 cal	289 cal
Protein	10 g	7.9 g
Carbs	47.5 g	50 g
Fat	8.8 g	6.6 g
Fiber	5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WRAPS	FLOUR TORTILLAS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	WRAPS	FLOUR TORTILLAS
Calcium, Ca	200 MG	211 MG
Iron, Fe	1.8 MG	2.8 MG
Sodium, Na	575 MG	658 MG

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