WRAP-ITZ vs GLUTEN FREE WRAPS

Nutrition comparison per 100 g serving

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WRAP-ITZ wins in 6 out of 10 nutrient categories

WRAP-ITZ: 6 vs GLUTEN FREE WRAPS: 2 (2 ties)

Overview

Nutrient	WRAP-ITZ	GLUTEN FREE WRAPS	Winner
Calories	279 cal	225 cal
Protein	7.0 g	0 g
Carbs	46.5 g	50 g
Fat	5.8 g	7.5 g
Fiber	7 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	WRAP-ITZ	GLUTEN FREE WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WRAP-ITZ	GLUTEN FREE WRAPS
Calcium, Ca	698 MG	200 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	651 MG	425 MG

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