WP ORG TORTLA 14.5OZ vs Prog Trad Split Pea & Ham Soup

Nutrition comparison per 100 g serving

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WP ORG TORTLA 14.5OZ wins in 5 out of 10 nutrient categories

WP ORG TORTLA 14.5OZ: 5 vs Prog Trad Split Pea & Ham Soup: 4 (1 ties)

Overview

Nutrient	WP ORG TORTLA 14.5OZ	Prog Trad Split Pea & Ham Soup	Winner
Calories	57 cal	49 cal
Protein	2.0 g	3.3 g
Carbs	8.6 g	9.5 g
Fat	1.4 g	0.4 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	WP ORG TORTLA 14.5OZ	Prog Trad Split Pea & Ham Soup
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	139 MG	160 MG
Sodium, Na	278 MG	263 MG

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