Prog Trad Split Pea & Ham Soup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About Prog Trad Split Pea & Ham Soup
Prog Trad Split Pea & Ham Soup is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.5g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
Water, Split Peas, Cooked Ham Water Added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), Carrots, Potatoes, Celery. Contains less than 2% of: Modified Food Starch, Carrot Puree, Salt, Sugar, Corn and Soy Protein (hydrolyzed), Maltodextrin, Dried Parsley, Yeast Extract, Spice, Onion Powder, Natural Flavor, Natural Smoke Flavor, Garlic Powder.
Dietary Information
Prog Trad Split Pea & Ham Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, Prog Trad Split Pea & Ham Soup gets 27% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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