WP ORG TORTLA vs BEEF
Nutrition comparison per 100 g serving
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WP ORG TORTLA wins in 6 out of 10 nutrient categories
WP ORG TORTLA: 6
vs
BEEF: 3
(1 ties)
Overview
| Nutrient | WP ORG TORTLA | BEEF | Winner |
|---|---|---|---|
| Calories | 57 cal | 83 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 8.6 g | 15 g | |
| Fat | 1.4 g | 0.8 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WP ORG TORTLA | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 139 MG | 133 MG | |
| Sodium, Na | 278 MG | 742 MG |