WOVEN WHEATS CRACKERS vs FIG & VANILLA CRACKER CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & VANILLA CRACKER CRISPS wins in 6 out of 10 nutrient categories
WOVEN WHEATS CRACKERS: 3
vs
FIG & VANILLA CRACKER CRISPS: 6
(1 ties)
Overview
| Nutrient | WOVEN WHEATS CRACKERS | FIG & VANILLA CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 16.1 g | 5 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WOVEN WHEATS CRACKERS | FIG & VANILLA CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 500 MG | 317 MG |