WOOPEE COOKIES vs SOFT OATMEAL COOKIES
Nutrition comparison per 100 g serving
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SOFT OATMEAL COOKIES wins in 6 out of 10 nutrient categories
WOOPEE COOKIES: 1
vs
SOFT OATMEAL COOKIES: 6
(3 ties)
Overview
| Nutrient | WOOPEE COOKIES | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 17.9 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOOPEE COOKIES | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOOPEE COOKIES | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 375 MG | 318 MG |