WOODSTOCK vs MINI COB CORN

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 9 out of 11 nutrient categories

WOODSTOCK: 9 vs MINI COB CORN: 1 (1 ties)

Overview

Nutrient	WOODSTOCK	MINI COB CORN	Winner
Calories	54 cal	82 cal
Protein	3.6 g	2.4 g
Carbs	9.6 g	18.8 g
Fat	0 g	0.6 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WOODSTOCK	MINI COB CORN	Winner
Vitamin C, total ascorbic acid	65.1 MG	0 MG

Mineral	WOODSTOCK	MINI COB CORN
Calcium, Ca	24 MG	4 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	0 MG	235 MG
Sodium, Na	18 MG	0 MG

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